Self-Care - Virtual Volunteering

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ORGANIZATION: Amherst H. Wilder Foundation

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"Self-Care -the practice of taking an active role in protecting one's own well-being and happiness, in particular during periods of stress." Wilder staff have been on the front lines of COVID-19 as essential services continue without missing a beat to ensure our clients receive the support they need. From Housing Services to Community Mental Health and Wellness our staff have been rock stars but even rock stars need self-care. We have planned a Self-Care Series and are looking for folks with skills and time to provide Yoga, Breathing Exercises or other soothing activities for 10-15 minutes during the work day. We offer a flexible schedule and a captive audience.

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About Amherst H. Wilder Foundation

Location:

451 Lexington Parkway North, Saint Paul, MN 55104, US

Mission Statement

Wilder is a collective force for social good that works to see all people thrive. We champion stability and wellness through direct services, advocacy, and research.

Description

The Amherst H. Wilder Foundation (Wilder) is a nonprofit community organization that creates lasting, positive change rooted in people through direct services, research and community building. We combine knowledge, compassion and action to improve lives today and for generations to come.

Wilder has been dedicated to improving people's lives and well-being for over a century. Over time, we've evolved and enhanced our services to meet the changing needs of our community. However, our unwavering commitment to creating positive outcomes for children, families and communities remains the same.

Wilder is a nonprofit health and human services organization that has served the greater Saint Paul, MN area since 1906. Wilder is not a grant-making foundation, but a public charity as defined by section 501(c)(3) of the Internal Revenue Code.

CAUSE AREAS

Community
Health & Medicine
Community, Health & Medicine

WHEN

We'll work with your schedule.

WHERE

This is a Virtual Opportunity with no fixed address.

SKILLS

  • Music Therapy
  • Coaching
  • Fitness Instruction

GOOD FOR

N/A

REQUIREMENTS

  • Must be at least 18
  • This opportunity is flexible! Our program runs October - December so 2-3 times a month would be ideal
  • Personable. flexible, access to the internet and forward facing camera.

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