Interested in Health? Love to Exericse? RSVP Leaders Needed


Cause Areas


It's flexible! We'll work with your schedule.


South MetroSt. Paul, MN 55124
Fit & Strong! Leader Training


Benefits to YOU

-Manage arthritis

-Decrease joint pain & stiffness

-Develop & maintain an active lifestyle

Leaders Must Be Able:

-Be Active for an Hour

-Willing to attend the necessary trainings

-Able to follow Course Curriculum

-Is Comfortable being in front of a group

-CPR & First Aid is Strongly Encouraged


  • Life Coaching
  • Nutrition
  • Physical Therapy
  • First Aid / CPR
  • Occupational Therapy
  • Group Facilitation

Good Match For

People 55+

Requirements & Commitment

  • Driver's License Needed
  • Background Check
  • Must be at least 55
  • 1-2 days per week for 12 weeks
  • Training will be provided

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