Do you know Tai Chi? Come share your practice with Arc SF clients!


(37.77316,-122.41615)
 

Cause Areas

When

It's flexible! We'll work with your schedule.

Where

1500 Howard St.San Francisco, CA 94103


About

Tai chi (Mandarin: tàijí 太極, an abbreviation of tàijí quán 太極拳, literally "Supreme Ultimate Boxing") is an internal Chinese martial art 武术 practiced for both its defense training and its health benefits. Though originally conceived as a martial art, it is also typically practiced for a variety of other personal reasons: competitive wrestling in the format of pushing hands (tui shou), demonstration competitions, and achieving greater longevity. As a result, a multitude of training forms exist, both traditional and modern, which correspond to those aims with differing emphasis. Some training forms of t'ai chi ch'uan are especially known for being practiced with relatively slow movements.

From 2-3pm, Monday-Friday, we'd like to have someone come in to lead Tai Chi practice in our beautiful open common area while clients wait for their rides home. Come lead Tai Chi with Adults with Developmental Disabilities at the Arc SF! Email gerkanat@thearcsf.org if interested. We are flexible with commitments.

Skills

  • Fitness Instruction

Good Match For

People 55+ Group

Requirements & Commitment

  • Background Check
  • 1 hour each week (we are flexible)
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