• 5 people are interested
 

Be an exercise facilitator - Stretch Band Exercise

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ORGANIZATION: RSVP Volunteer Program

  • 5 people are interested

Promote healthy lifestyles. Be an exercise facilitator.

Stretchband is a program of gentle warm-up, breath awareness, postural alignment, muscle strengthening, joint range of motion/flexibility, stretching exercise.

The intended benefits increase muscle strength and endurance, improve joint function, built balance and coordination, and improve body awareness and self-image.

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About RSVP Volunteer Program

Location:

SUNY Ulster, Business Resource Center, 409 Development Court, Ulster Avenue, Kingston, NY 12401, US

Mission Statement

RSVP is nationwide, but is sponsored locally by the Ulster County Community College, Stone Ridge, New York. Our mission is:

To enrich the community through volunteer placements that utilize the talents, interests and experience of persons 55 and older,

Enhance the lives of the volunteers and those they serve;

Provide valuable volunteer services that address the needs of the community and affect a measurable difference.

Description

MAKE A DIFFERENCE IN YOUR COMMUNITY!

The Retired and Senior Volunteer Program (RSVP) provides opportunities for people 55 and over to make a difference in their community through volunteer service. RSVP volunteers contribute anywhere from a few to over forty hours a week, serving through schools, day care centers, police departments, hospitals and other nonprofit and public organizations to help meet critical community needs. RSVP offers maximum flexibility and choice to its volunteers. RSVP matches the personal interests and skills of older Americans with opportunities to help solve community problems and offers supplemental insurance while on duty, and on-the-job training from the agency or organization where volunteers are placed.

CAUSE AREAS

Health & Medicine
Seniors
Sports & Recreation
Health & Medicine, Seniors, Sports & Recreation

WHEN

We'll work with your schedule.

WHERE

Various Locations Throughtout Ulster CountyBusiness Resource Center409 Development CourtKingston, NY 12401

(41.9292,-74.0116)
 

SKILLS

  • Fitness Instruction

GOOD FOR

  • People 55+

REQUIREMENTS

  • Must be at least 55
  • Orientation or Training
  • 1 hour, 2 days/week
  • Confidentiality a must

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