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One Yoga offers health and well-being through the practices of yoga, inclusive of people who traditionally lack access.
One Yoga, founded in 2002, and operating as a nonprofit since 2005, is a cornerstone yoga studio in the Twin Cities. With three part-time staff and a roster of 12 yoga instructors teaching more than 60 classes per week, our studio receives more than 1,500 student visits each month.
Our studio classes, workshops and events support our mission by offering high-quality yoga instruction on a sliding fee basis for those experiencing financial hardship, or find it difficult to pay for classes. Approval for income-based fees is determined by household size and income.
The second way we carry out our mission is in the wider community through our Outreach Program. We make available the same quality practices we offer in the studio to a variety of populations by matching organizations interested in our services with highly skilled yoga instructors who provide on-site yoga instruction and mindfulness practices.
Through the Outreach Program, we serve roughly 200 individuals annually. Participating populations include people experiencing homelessness, people who are incarcerated, pregnant and parenting teenagers, people with mental and physical limitations, immigrant populations, refugees and asylum seekers, and victims of torture and abuse.