Here's a sample of our volunteer opportunities:VIEW AS
We are collaborating with First Supervisorial District Office in regards to the First District in Motion Health and Fitness Program. FDIM program goals are to provide seniors with comprehensive preventative health information, nutritional education, physical fitness activities and social interactions for a better quality of life.
We are working on our 9th cohort with participation numbers exceeding well over 400. We have been working with providers, community partners, nonprofit agencies, and volunteers to assist with this long term commitment. We have focused on several different areas of health by providing seminars, presentations, diabetes info and facts, healthy heart seminars, exercise classes, yoga, chair aerobics, free screenings, and other forms of healthy life choices and classes.