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Our MISSION is to promote, support and advocate for the independence, dignity and wellbeing of seniors, adults with disabilities, and those who care for them in a manner that values diversity, reflects the communities we serve and embraces the collaboration of the aging network.
The Area Agency on Aging's Healthy Living Center of Excellence offers Evidence Based Workshops within senior communities that focus on Fall Prevention, Balance, Living with Chronic Diseases, and Caregiver support.
We train and certify all willing volunteers at no charge to become facilitators in their community and help deliver Evidence Based Workshops such as:
- Tai Chi - Moving For Better Balance
- Matter of Balance
- Chronic Disease Self-Management
- Powerful Tools for Caregivers
Once you become a certified coach you can deliver these Evidence Based programs in senior communities around Palm Beach County, Treasure Coast, Martin, and Port Saint Lucie.
Tai Chi - Moving for Better Balance is a 12 week course that meets one hour, twice a week. (stipend for travel included)
Matter of Balance is an 8 week course that meets two hours, once a week. (stipend for travel included)
Chronic Disease Self-Management is a 6 week course that meets 1 1/2 hours, once a week.
- Anna Sheffield
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