To provide free healthy living resources through nutrition and physical fitness to people in need.

The Fit and Food Connection is a non-profit organization that empowers people in need, in low-income areas throughout northern St. Louis, to get healthy through our 5 free programs. Our programs include our Organic Community Garden, our Food Assistance Program which is a healthy food pantry delivery, our Groupfit which provides group fitness classes, our Group Nutrition, which includes seminars on various wellness topics, and our One on One program, where health professionals work with individuals to help them reach their health goals. Our passion is creating healthy smiles and empowered individuals.

http://thefitandfoodconnection.org

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