Healthier Living Workshops Coalition -San Francisco

Description

A San Francisco Coalition beginning with the Dept. of Aging and Adult Services offers this interactive participatgory small group workshop which show participants how to manage their pain, stress, fatigue, be more fit and eat healthier, communicate more effectively with their doctors and family, set goals and problem solve to make positive change, recognize the importance of preventing falls and getting better sleep, and in general, feel better about taking care of their health.