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Created in 2011, Sunday Suppers aims to strengthen the health and well being of families through the transformative power of family meals. Our central goal is to help families make enduring changes in how they purchase, prepare and share food and how they connect with each other on a regular basis.
Sunday Suppers is much more than a feeding program. Suppers, meals include fresh vegetables, lean proteins and fruits and no processed foods or sugary drinks. Meals include familiar ingredients, introduce healthy alternatives and incorporate fresh local ingredients. They are served family style on tables with tablecloths and fresh flowers, china and silverware. Conversation starters offer interesting questions to lessen potential unease with an unfamiliar situation. Each family eats at their own table and leaves with enough food and recipes to make a family meal at home. Participants turn off their cell phones and are encouraged to try all of the food. Other program elements include, nutrition education, cooking demonstrations, home kitchen assessments and community gardening.