Cooking for Health, Near North Health Service Corporation

Description

We offer a series of health promotion and disease prevention classes offered free of charge and open to community residents throughout the city of Chicago. The group classes offer basic nutrition information in a realistic setting where clients can learn shopping skills and prepare low-cost meals. Information is geared toward healthy choices in order to help prevent cancer, heart disease, diabetes, and other chronic diseases. We offer classes for adults, families, teens and children.

Classes are taught by professional chefs and nutritionists. Other volunteers help with managing and coordinating the classes.