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We inspire girls to be joyful, healthy and confident using a fun, experience-based curriculum which creatively integrates running.
Girls on the Run is a 501(c)3 positive youth development program which combines an interactive curriculum and running to inspire self-respect and healthy lifestyles in pre-teen girls. Our core curriculum addresses many aspects of girls' development - their physical, emotional, mental and social well-being. Lessons provide girls with the tools to make positive decisions and to avoid risky adolescent behaviors.
ObjectivesThe objective of Girls on the Run is to educate and empower girls at an early age in order to prevent the display of at-risk activities in the future. At risk activities include substance/alcohol use, eating disorders, early onset of sexual activity, sedentary lifestyle, depression, suicide attempts and confrontations with the juvenile justice system
The program is a 24-lesson curriculums that teaches life skills through group processing, running games and workouts. The three-part curriculum is taught by certified Girls on the Run coaches and includes understanding ourselves, valuing teamwork and understanding how we connect with and shape the world at large. Groups are limited to 15 participants
Girls choose and conduct a community service project
At each season's conclusion, the girls complete a 5k running event as a group, These events will occur in November/ December and April each year.
The Palm Beach Girls on the Run Council will hold two programs a year coinciding with the school year and commencing late August and late January.
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