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Street Yoga gives youth and their caregivers the tools to overcome early life trauma, through the sharing of life-building mindfulness and wellness practices grounded in the ancient healing principles of yoga. We serve by helping them create a sense of true home in their own bodies, minds and communities
Street Yoga is a non-profit organization that teaches yoga, mindful breathing, and compassionate communication to youth and families and their caregivers struggling with homelessness, poverty, abuse, addiction, trauma and behavioral challenges so they can grow stronger, heal from past traumas, and create for themselves a life that is inspired, safe, and joyful. Our programs are based on solid evidence that yoga helps with physical well being, depression, anxiety, trauma and PTSD.