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Mission Statement: To make a difference in the quality of life of every individual, including those who are underserved, by using an interdisciplinary approach to evaluate overall health, enhance the treatment of disease and provide prevention through the promotion of wellness, fitness and nutrition.
The Institute for Exercise Medicine and Prevention is a one of a kind, non-profit program that is located in St. Paul, MN. IEMPHIT complements the treatment of chronic disease entities by improving health, fitness and energy through exercise and proper nutrition. Subsequently, it helps by reversing the trend toward increased morbidity and mortality.
I.EM.PHIT improves the health of children and adults by enhancing the treatment of diseases, including:
- Asthma & other pulmonary disease
- Autism spectrum
- Cardiac disease
- Chronic fatigue & Chronic pain
- Diabetes & pre-diabetes
- Down's Syndrome & metabolic disease
- Mental health conditions such as depression, low self-esteem, eating disorders, anxiety, anger management, ADD and ADHD
- Oncology & related illnesses
- Orthopedic follow-up
- Overweight & Obesity
The I.EM.PHIT Protocol is an individualized program that emphasizes balanced treatment and personal discipline. The patient experience starts with a thorough intake assessment. A personalized fitness training program is developed with on-going feedback and support. Nutritional counciling and take-home strategies encourage life-changing habits to make them routine.
Parents of I.EM.PHIT kids are encouraged to participate in the program with tools developed especially for families.
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