Our mission is to support low-income, disadvantaged families, individuals, and elderly residents of Alameda County in their efforts to improve self-sufficiency and the overall quality of their lives.

We provide services for seniors such as meals and nutrition education, fall prevention exercise classes, and employment.

One need is for help with the Fall Prevention classes. We go out to the various senior centers and community centers and teach classes that include exercise, and education about how to prevent falls. These classes have been extremely popular partly because we create an environment of acceptance and fun!

We also need help with our Senior Nutrition Program helping prepare meals for senior sites and also delivering meals through our Meals on Wheels program.

http://www.spectrumcs.org