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Z GIRLS FOUNDATION

Cause Area

  • Children & Youth
  • Sports & Recreation

Location

3600 136TH PL SE STE 300BELLEVUE, WA 98006 United States

Organization Information

Mission Statement

ZGiRLS equips girls with the tools and perspective they need to be confident, centered, and courageous.

Description

At ZGiRLS, we’re on a mission to change the world by empowering girls to develop unshakable inner strength. We do this by equipping girls aged 11-14 with the tools and perspectives they need to build self-worth, embrace challenges, and advocate for themselves.

Founded in 2014 by Olympic & NCAA athletes, ZGiRLS was created to address a crucial gap in mental health resources tailored to meet the needs of young girls. Witnessing firsthand the struggles with low self-esteem and confidence issues among girls as young as 11, our co-founders recognized the urgent need for accessible support. They created ZGiRLS to teach practical skills aimed at fostering confidence, resilience, and self-worth, delivered by relatable mentors to help girls feel understood and supported.

The ZGiRLS Confidence Program is a 4-week online program featuring Olympic & professional female athletes who guide participants through the ZGiRLS Curriculum(tm). Designed by mental health professionals and psychologists, our curriculum teaches girls tangible skills to overcome self-doubt, fear, and insecurities, while increasing confidence and self-esteem. Participants meet once a week for one hour.

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