Perfectly Here’s mission is to train individuals in Mindfulness and help strengthen their inner resources of attention, compassion, and wisdom. This can help relieve stress, anxiety, pain and other symptoms related to mental and physical illnes... Read more
Perfectly Here’s mission is to train individuals in Mindfulness and help strengthen their inner resources of attention, compassion, and wisdom. This can help relieve stress, anxiety, pain and other symptoms related to mental and physical illnesses and control impulsive behavior. Further, participants learn the necessary skills to live a happier more fulfilled life.
Perfectly Here was established in 2007 under the name Mindful Valley with a policy of "No one turned away for lack of funds." In addition to general scholarships, we have held a special space for our veterans, first-responders and their family members to learn and apply the skill of mindfulness to their lives and well-being. Other scholarship programs include Kuroosh Compassionate Recover Program to help families devastated by addiction and loss.
MV established it’s Non-profit 501C3 status in 2015 continued dba, Doing Business As, Perfectly Here. We have served the greater Los Angeles and beyond for over 13 years as a leading Mindfulness and Meditation training organization. We pride ourselves in providing high quality non-secular Mindfulness training by combining scientific research, psychology and related wisdom teachings and practices.
Our programs include a mixture of UCLA Certified courses, custom designed workshops and retreats overseen by our Co-Founder and Program Director, Dr. Manijeh Motaghy, and her team of instructors. These programs include Mindfulness for parents, teen and children, specialized Mindfulness-based courses for improved Relationships and Communication, Adults with ADHD and more. Our Beyond Mindfulness courses offer an expanded opportunity to develop in the Art of Living.