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Title IX Girls aims to empower girls to understand their own emotional experience and develop the critical skills to navigate an inequitable world.
Title IX Girls utilizes the principles of running to strengthen the connections among emotional, psychological and physical health in girls ages 9 to 15. Our principle program, the Whole Girl Workout was created to bridge the divide between a traditional recreational sporting environment and an educational experience of a clinical setting. This unique and comprehensive approach to educating the whole girl in mind, body, and spirit uses running as the instrument to connect the three.