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To help women discover the strength in themselves, insides and out, and to become the healthiest they can be through individualized world class coaching in fitness, nutrition, and behavior change
We are a non-profit organization in the Nashville, TN area that has been around since 2011. The focus for our organization is to provide low-income women with fitness, nutrition and lifestyle behavior coaching to help promote new learning skills for change and transforming lives. We strongly believe that we can make a change in our community. Statistics show that Nashville is ranked one of the 4 th unhealthiest large cities in the U.S. and our organization has been able to save over 1 million dollars each year in prevented health care cost. The women that have gone through our program have had life changing results and have amazing stories that we would love to share with you. The New Beginnings center also benefits from our social enterprise component called TNB Fitness, where anyone is able to join our gym and benefit from our options- such as; nutrition coaching and personal training and all proceeds help sponsor a New Beginnings client.
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