Yoga4Change

Description

Our Core Beliefs:

• Health and well-being are the cornerstones of empowered living and the effective pursuit of happiness.
• Mind/body practices promote health and wellbeing and prevent practitioners from being trapped behind barrierssuch as toxic stress, disabilities, the challenges of aging, and traumatic experiences.
• Individual wellbeing is a building block for healthy, vibrant families and communities.
• Empowerment requires direct transmission of knowledge and practices, providing the opportunity for self-selection and ownership of the tools best suited to each individual.

Our Vision:

Increasing health and wellness in all communities by:

• Expanding access to high-quality, mindfulness-based yoga instruction.
• Expanding awareness of the benefits of mindfulness-based yoga practices.
• Creating a diverse and highly-qualified yoga teacher pool- to provide yoga instruction that is specialized, accessible and culturally relevant to ALL.