Cause Areas

When

It's flexible! We'll work with your schedule.

Where

1376 Hoyt Ave WestSaint Paul, MN 55108


About

We all know it's true: Use it or Lose it

We have able-bodied seniors who need assistance in motivating them to do light exercises that have been approved for them and arranged by the Volunteer Coordinator. It is as simple as sitting down with them to do their exercises along with them or keeping them on track with the practice. We all do better when working with someone else who encourages us to keep moving.

Training is provided, and in-person training for you and your companion upon the first meeting allows you to appropriately learn and motivate when practicing the exercises. All exercises can be done in the home, standing or sitting.

Build new friendship by making a healthy impact on someone's life. Very flexible hours (weekdays or weekends) 2-4 hours a month.

Skills

  • Physical Education
  • Physical Therapy
  • Fitness Instruction
  • Elder care
  • Relationship Building
  • First Aid / CPR

Good Match For

N/A

Requirements & Commitment

  • Background Check
  • Must be at least 18
  • Orientation or Training
  • Please be committed to 4 visits per month
  • Willing, motivating, kind attitude.

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