Be a leader in the fight against Osteoporosis!


Cause Areas


It's flexible! We'll work with your schedule.


10 Water StreetWaterville, ME 04901


Trained volunteers work in teams of two to conduct exercise sessions designed to reverse and prevent osteoporosis. Strength training and balance exercises along with osteoporosis related heath education classes are taught twice each week.

These classes are on going, participants use hand and ankle weights. Classes are typically offered at no charge to the participants.


Good Match For

People 55+

Requirements & Commitment

  • Must be at least 55
  • Orientation or Training
  • Become a member of MaineGeneral RSVP

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