Show Older Adults how to Move More
WhenIt's flexible! We'll work with your schedule.
WhereMorris, Sussex, Warren & Hunterdon CountyRockaway, NJ 07866
We are looking for volunteers 55 and over.
Train to be a peer leader for Move Today exercise classes.
Move Today is a 45-60 minute non-aerobic exercise class for older adults. The program utilizes resistance bands and is designed to:
Increase muscle strength
Improve body mechanics
For more information please call Cheryl at 973-784-4900 ext 203 or Nancy at 973-784-4900 ext. 208.
Good Match For
Requirements & Commitment
- Must be at least 55
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