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Senior Exercise Program Assistant for Healthy Soles

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ORGANIZATION: HEBNI NUTRITION CONSULTANTS INC

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Volunteer Position: Senior Exercise Program Assistant

Program: Healthy Soles: Senior Exercise Program

Location: 115 S Tampa Ave, Orlando Fl, 32805

Time Commitment: Thursdays, from 7:30 am - 9:45 am

Position Overview:

Healthy Soles is a senior exercise program designed to promote physical activity, improve mobility, and enhance the overall well-being of older adults. As a Volunteer Program Assistant, you will play a vital role in supporting the program’s mission by assisting seniors during exercise sessions, ensuring their safety, and helping create a positive and encouraging environment.

Key Responsibilities:

- Assist with setting up and breaking down exercise equipment and materials.
- Provide support and encouragement to participants during exercises.
- Monitor participants to ensure proper form and safety.
- Assist with leading warm-up and cool-down exercises under the guidance of the program instructor.
- Help with participant check-in and record attendance.
- Offer assistance to participants with limited mobility or special needs.
- Communicate any concerns or observations about participants to the program instructor.
- Ensure that the exercise space is clean and organized before and after sessions.

Qualifications:

- A genuine interest in working with older adults and promoting their health and well-being.
- Basic knowledge of exercise and fitness, particularly for seniors, is a plus.
- Patience, empathy, and strong interpersonal skills.
- Ability to follow instructions and work as part of a team.
- Reliable, punctual, and committed to the volunteer schedule.
- CPR/First Aid certification is a plus but not required.

Benefits:

- Gain experience working with seniors in a fitness setting.
- Contribute to the health and wellness of older adults in your community.
- Develop skills in fitness instruction, teamwork, and communication.
- Receive training and support from the program instructor.

22 Shifts

Some shifts have expired
  • Tue Jun 17, 2025 - 08:45 AM to 09:45 AM EST - FULL
    Seniors will walk around Lake Lorna Doone only
  • Tue Jun 24, 2025 - 07:30 AM to 09:00 AM EST - Spots available: 1
    Seniors will walk around Lake Lorna Doone only
  • Thu Jun 26, 2025 - 08:45 AM to 09:45 AM EST - Spots available: 1
    Seniors will walk around Lake Lorna Doone and attend a class hosted by Orlando Health at our office
  • Tue Jul 08, 2025 - 07:30 AM to 09:00 AM EST - Spots available: 1
    Seniors will walk around Lake Lorna Doone only
  • Thu Jul 10, 2025 - 08:45 AM to 09:45 AM EST - Spots available: 1
    Seniors will walk around Lake Lorna Doone and attend a class with Orlando Health at our office
  • Tue Jul 15, 2025 - 07:30 AM to 09:00 AM EST - Spots available: 1
    Seniors will walk around Lake Lorna Doone only
  • Thu Jul 17, 2025 - 08:45 AM to 09:45 AM EST - Spots available: 1
    Seniors will walk around Lake Lorna Doone and attend a dance class hosted by Belinda
  • Tue Jul 22, 2025 - 07:30 AM to 09:00 AM EST - Spots available: 1
    Seniors will walk around Lake Lorna Doone only
  • Thu Jul 24, 2025 - 08:45 AM to 09:45 AM EST - Spots available: 1
    Seniors will walk around Lake Lorna Doone and attend a class with Orlando Health at our office
  • Tue Jul 29, 2025 - 07:30 AM to 09:00 AM EST - Spots available: 1
    Seniors will walk around Lake Lorna Doone only
  • Thu Jul 31, 2025 - 08:45 AM to 09:45 AM EST - FULL
    Seniors will walk around Lake Lorna Doone and attend a dance class at our office hosted by Belinda
  • Tue Jun 10, 2025 - 07:30 AM to 09:00 AM EST - Spots available: 2
    Seniors will walk around Lake Lorna Doone only
  • Thu Jun 05, 2025 - 08:45 AM to 09:45 AM EST - Spots available: 2
    Seniors will walk around Lake Lorna Doone and attend a class with Orlando health at our office
  • Tue Jun 03, 2025 - 07:30 AM to 09:00 AM EST - Spots available: 2
    Seniors will walk around Lake Lorna Doone only
  • Thu May 29, 2025 - 08:45 AM to 09:45 AM EST - Spots available: 1
    Seniors will walk around Lake Lorna Doone and attend a class with Orlando health
  • Tue May 27, 2025 - 07:30 AM to 09:00 AM EST - FULL
    Seniors will walk around Lake Lorna Doone only
  • Thu May 22, 2025 - 08:45 AM to 09:45 AM EST - FULL
    Seniors will walk around Lake Lorna Doone and experience a juicing class at our office
  • Tue May 20, 2025 - 07:30 AM to 09:00 AM EST - FULL
    Seniors will walk around Lake Lorna Doone only
  • Thu May 15, 2025 - 08:45 AM to 09:45 AM EST - FULL
    Seniors will walk around Lake Lorna Doone & attend a class with Orlando Health at our office
  • Tue May 13, 2025 - 07:30 AM to 09:00 AM EST - FULL
    Seniors will walk around Lake Lorna Doone only
  • Thu May 08, 2025 - 08:45 AM to 09:45 AM EST - Spots available: 1
    Seniors will Walk around Lake Lorna Doone and Complete Biometrics at our office
  • Tue May 06, 2025 - 07:30 AM to 09:00 AM EST - FULL
    Seniors will walk around Lake Lorna Doone only
More Shifts

2 More opportunities with HEBNI NUTRITION CONSULTANTS INC

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About HEBNI NUTRITION CONSULTANTS INC

Location:

2009 W CENTRAL BLVD, ORLANDO, FL 32805, US

Mission Statement

HEBNI's mission is to provide culturally appropriate nutrition education and intervention strategies to prevent diet-related diseases.

Description

HEBNI'S Nutrition consultants is a community-based not-for-profit agency formed in 1995 to educate high-risk culturally diverse populations about nutrition services to prevent diet-related diseases. HEBNI's committed to reducing health discrepancies among high-risk minority populations by providing nutrition-related strategies to decrease, manage, and delay chronic diseases such as diabetes, heart diseases, cancer, obesity, and hypertension.

CAUSE AREAS

Community
Health & Medicine
Sports & Recreation
Community, Health & Medicine, Sports & Recreation

WHEN

Tue May 06, 2025 - Mon Aug 04, 2025
07:30 AM - 09:45 AM
This opportunity has 22 shifts

WHERE

115 South Tampa AvenueOrlando, FL 32805

(28.54068,-81.40514)
 

SKILLS

  • Nursing
  • Crocheting
  • People Skills
  • Relationship Building
  • Occupational Therapy
  • Social Work

GOOD FOR

N/A

REQUIREMENTS

  • This is a Done in a Day opportunity and there is no prior training or ongoing commitment needed.
  • Must be at least 18
  • 1 hour
  • Ability to work well with multiple cultures.

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