A Matter of Balance, Volunteer Delaware 50+

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Description:

Become a Coach for A Matter of Balance and Make a Difference!

A Matter of Balance is a proven program that helps older adults reduce their fear of falling, increase their activity levels, and improve strength and balance. Through eight engaging, two-hour sessions, participants will learn to manage the fear of falling, set realistic goals, modify their environment to reduce risks, and stay active through exercise.

Who Benefits from A Matter of Balance?
Anyone age 60 or older who:

• Is concerned about falling
• Has experienced a fall in the past
• Limits activities due to fear of falling
• Wants to improve flexibility, balance, and strength
• Is able to problem-solve and live independently

Become a Volunteer Coach:
As a Matter of Balance Coach, you'll be trained to guide participants through this life-changing program. You’ll lead engaging discussions, demonstrate exercises, and support participants in improving their strength, balance, and confidence. We are looking for volunteers who are passionate about helping older adults and willing to commit to facilitating at least two classes within one year of certification.

What You'll Do:

• Work with a co-coach to teach the program to participants
• Prepare for each class by reviewing the provided materials
• Encourage open discussions and interactions among participants
• Demonstrate and coach exercises to improve strength and balance
• Foster a supportive, solution-oriented environment

Training & Commitment:

• Complete 8 hours of coach training and earn certification
• Attend 2.5 hours of annual facilitator training updates
• Agree to facilitate two Matter of Balance classes within one year of certification

What We’re Looking For:

• Strong communication and interpersonal skills
• Enthusiasm, dependability, and leadership skills
• Interest in working with older adults
• Ability to perform low-impact exercises and assist others
• Life experience (healthcare or education background a plus)

Ready to Get Started?
To become a volunteer coach with Volunteer Delaware 50+ in New Castle County, simply click the link below to download and complete your Volunteer Delaware 50+ Enrollment Form. You can email, fax, or mail the completed form to our office.

If you have any questions, feel free to contact us at 302-255-9101.

Join us today and help empower older adults to live safer, more active lives!