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Chair Yoga for Seniors

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ORGANIZATION: National Church Residences

Do you know how to teach Chair Yoga?
Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. It also makes yoga accessible to more people.

Staying seated while doing yoga means that even frail seniors or those who aren’t flexible can safely do the exercises.

The benefits of chair yoga for older adults includes loosening and stretching painful muscles, reducing chronic pain, decreasing stress, and improving circulation.

It also reduces anxiety, helps lower blood pressure, protects joints, and builds strength and balance.

1 More opportunity with National Church Residences

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About National Church Residences

Location:

2335 North Bank Dr., Columbus, OH 43220, US

Mission Statement

Our Mission: Originating from a Christian commitment of service, our mission is to provide high quality care, services and residential communities for all seniors. Our Vision: To advance better living for all seniors, enabling them to remain home for life. Our Promise: Excellence that transforms lives.

Description

In 1961, the Reverend John R. Glenn and four Ohio Presbyterian churches formed National Church Residences out of a Christian commitment to serve older adults' housing, social, and human needs. Today, our success stands on that spiritual foundation.

Bristol Village in Waverly, Ohio, was National Church Residences' first housing community, and has grown to meet a full range of lifestyle needs, including independent living in more than 400 individual homes, supportive services in an 82-unit apartment complex, a 25-unit assisted living facility, and skilled nursing care in a 50-unit convalescent center. In 2001, Bristol Gardens, a 12-unit Alzheimer's care retreat, was added to the campus.

The year 2011 marked our 50th anniversary since the purchase of our flagship community in 1961. For more than 50 years, National Church Residences has seen explosive growth and forged dramatic inroads for seniors and families in need of safe, affordable, comfortable housing.

CAUSE AREAS

People with Disabilities
Seniors
Sports & Recreation
People with Disabilities, Seniors, Sports & Recreation

WHEN

We'll work with your schedule.

WHERE

1195 North StreetWesterville, OH 43081

(40.10188,-82.89245)
 

SKILLS

  • Elder care
  • Fitness Instruction

GOOD FOR

N/A

REQUIREMENTS

N/A

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