Girls in Gear volunteers needed in Union County!

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We're looking for enthusiastic volunteers of all biking abilities and gender identities to lead our easy-to-follow curriculum. Groups meet once a week across all of New Jersey. Email Gabrielle Rossi at gabrielle@girlsingear.org for more information about specific locations.

Neither coaching nor biking experience is required. All you need to bring is your most joyful and dynamic self - we'll provide the rest. All coaches receive training and are supported by staff throughout their volunteer experience. We supply all lesson plans and coaching materials.

Girls in Gear is an eight-week program for riders ages 5+ who want to build confidence on and off their bikes. Weekly meetings focus on a mix of emotional development, conversations, bike maintenance, and riding skills. The goal of the program is to introduce the joy of safe cycling to young riders while creating a supportive environment fostering personal growth. We host unique programs for riders ages 5-7, 8-10, 11-13, and 14+.

Each lesson has a theme that ties together the opening conversation, connections to biking, and a skill-building section. In this environment, conversations on asking for help lead to understanding how to change gears on a bicycle; resilience and grit are framed around what to do if you fall off your bicycle; and assertive communication opens up a lesson on hand-signaling while riding.

We teach life skills through bike skills. We find bikes to be an extraordinary tool for change in ourselves and our communities as a conduit for lessons on kindness, compassion, and inner strength. By teaching girls new skills on their bikes, we empower our riders with life-long lessons off their bikes. Our programs are for riders of all abilities with a focus on having fun and trying their best. We meet riders where they are and foster an environment where they can try new skills without fear of making mistakes.