Bone Builders: Osteoporosis Exercise Instructor


Cause Areas


It's flexible! We'll work with your schedule.


159 Montezuma StreetLyons, NY 14489


Osteoporosis affects 1-in-3 women and 1-8 men over the age of 60. Through exercise and education osteoporosis can be controlled. We need volunteers to help stop Osteoporosis. Groups meet twice a week for about one hour each. The exercises, low impact strength training is done from sitting and standing positions.

Six groups are established in Wayne County, NY: Clyde, Lyons, Newark, Red Creek, sodus and Wolcott. Plans for expansion into Ontario and Seneca County, need volunteers! Will train leaders to present the program correctly.

Call Wayne County Action Program for Details:

(315) 665-0131 Ask for Kim.

The Retired & Senior Volunteer Program is sponsored by Wayne County Action Program and funded by the Corporation for National and Community Service and the N.Y.S. Office for the Aging


  • Physical Therapy
  • Nutrition
  • Life Coaching

Good Match For

People 55+

Requirements & Commitment

  • Background Check
  • Must be at least 55
  • Orientation or Training
  • Groups are 60-90 minutes each, twice a week

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