Osteoporosis affects 1-in-3 women and 1-8 men over the age of 60. Through exercise and education osteoporosis can be controlled. We need volunteers to help stop Osteoporosis. Groups meet twice a week for about one hour each. The exercises, low impact strength training is done from sitting and standing positions.
Six groups are established in Wayne County, NY: Clyde, Lyons, Newark, Red Creek, sodus and Wolcott. Plans for expansion into Ontario and Seneca County, need volunteers! Will train leaders to present the program correctly.
Call Wayne County Action Program for Details:
(315) 665-0131 Ask for Kim.
The Retired & Senior Volunteer Program is sponsored by Wayne County Action Program and funded by the Corporation for National and Community Service and the N.Y.S. Office for the Aging
- Physical Therapy
- Life Coaching
Good Match For
Requirements & Commitment
- Background Check
- Must be at least 55
- Orientation or Training
- Groups are 90 minutes each, twice a week