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1 person is interested
Move Today Leader Training
ORGANIZATION: The Retired and Senior Volunteer Program
Please visit the new page to apply.
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1 person is interested
MOVE TODAY
Move Today is a 45-60 minute Non-Aerobic Exercise class for adults
55 years and older. Classes need to be held with two (2) Volunteer Leaders
for each class. *The program utilizes resistance bands and is designed to:
- IMPROVE FLEXIBILITY
- IMPROVE BALANCE
- INCREASE STAMINA
- INCREASE MUSCLE STRENGTH
- IMPROVE POSTURE
- IMPROVE BODY MECHANICS
* Please Note:We do not supply the resistance bands, please bring
your own.
YOU MUST BE 55+ YEARS OLD TO TAKE THE CLASS!
We are currently taking names for a waiting list for our next class that will not be scheduled until we have 20 people interested in participating.
17 More opportunities with The Retired and Senior Volunteer Program
Opportunities
About The Retired and Senior Volunteer Program
Location:
1027 Hooper Ave., Toms River, NJ 08754, US
Mission Statement
RSVP mission statement is to create meaningful opportunities for persons age 55 and over to participate more fully in the life of their communities through volunteer service.
Description
I place people 55 and over in volunteer work that helps meet critical needs in the local community.
CAUSE AREAS
WHEN
WHERE
1027 Hooper Ave.Toms River, NJ 08754
DATE POSTED
March 8, 2024
SKILLS
- Fitness Instruction
GOOD FOR
- People 55+
REQUIREMENTS
- Must be at least 55
- You must contact us to register for the training by 2/14/20 email amccrate@ocbss.nj.us for the form.
- This is a volunteer effort so we are looking for volunteers willing to take this training in order to lead local classes.