Wise Minds Senior Self-Care Awareness Month

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Mind Management Institute facilitates, Wise Minds, a therapeutic group designed to address some of the various forms of mental illness, social isolation, and loss experienced within the elderly population. Our goal is to enhance senior citizens' ability to function mentally and emotionally through the experience of loss of independence, loss of loved ones, loss of physical ability, and much more. We will be providing resources and access to skills such as basic technology use, navigating the community with modified independence, and exposure to community resources to empower our senior community. The overall goal is to address how the various experiences impact mental healthiness and intervene with evidence-based clinical knowledge.

Wise Minds also supports seniors in the community by providing tools to promote mental wellness and provide information to maintain their independence with dignity. We will be putting together self-care packages for seniors in the community to provide information related to mental wellness, resources to aid in their independence, and tools to support their mental wellness journey. These packages will be distributed throughout Detroit to senior communities. Mind Management Institute will also host self-care workshops for caregivers to aid to further support the senior community.