• 12 people are interested
 

Yoga and Meditation

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ORGANIZATION: St. Louis Arc

  • 12 people are interested
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Our mission is to empower people with intellectual and developmental disabilities and their families to lead better lives by providing a lifetime of high-quality services, family support, and advocacy. We work hard to provide the kind of individualized services that can help make a difference to an adult... to a child... to a family. Services provided are designed to maximize choice and to support people as they build quality lives within the St. Louis community.
Yoga and Meditation educate participants about elements of a balanced life, including mind, body, and spirit. This class will help individuals explore new strategies to manage stress and improve overall well-being. Volunteers will help participants explore and engage in new recreational experiences of yoga movements and mindfulness.

Date: Thursday, February 2 - March 30
Time: 6:00 pm - 7:00 pm

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About St. Louis Arc

Location:

1177 N. Warson Road, St. Louis, MO 63132, US

Mission Statement

Our Mission is to empower people with intellectual and developmental disabilities and their families to lead better lives by providing a lifetime of high-quality services, family support and advocacy

Description

The St. Louis Arc is a non-profit, United Way agency that provides support and services to more than 4,000 adults and children with intellectual and developmental disabilities, and their families, throughout the St. Louis metropolitan area. It is an affiliated chapter of The Arc of the United States.

CAUSE AREAS

People with Disabilities
Sports & Recreation
People with Disabilities, Sports & Recreation

WHEN

Thu Feb 23, 2023 - Thu Mar 02, 2023
06:00 PM - 07:00 PM

WHERE

Please AskSt. Louis, MO 63132

(38.67858,-90.37955)
 

SKILLS

  • Fitness Instruction

GOOD FOR

  • Teens
  • People 55+

REQUIREMENTS

  • Background Check
  • Must be at least 18
  • Orientation or Training
  • One hour each week at the session
  • On boarding paperwork, volunteer orientation and background check

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