Fitness & Exercise

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Mental Health Community Centers, Prospect House

  • 1 person is interested

MHCCI is is a local nonprofit that helps adults managing mental health. We are in need of 2 volunteer facilitators to promote fitness and exercise in a small group setting. This can include chair yoga, meditation, light warm ups, etc. Sessions are typically 40-60 minutes in length. You will be part of a support team providing opportunities for members to increase their quality of life. The curriculum is available for use and your energy and creativity will be highly valued.

14 More opportunities with Mental Health Community Centers, Prospect House

About Mental Health Community Centers, Prospect House

Location:

240B S TUTTLE AVE, SARASOTA, FL 34237, US

Mission Statement

MHCC provides a safe environment, promoting wellness, for individuals managing mental health.

Description

MHCC provides opportunities to enhance emotional health through situation-solution discussions and support groups, goal setting and performance sessions, a friendly caring atmosphere, and social activities to assist in problem-solving. We also offer vocational and educational training opportunities such as computer training, cooking, nutrition, creative arts, self-esteem building activities, independent living skills, etc. Social and recreational activities offered include beach/picnic outings, theater, library, physical fitness, sporting events, bowling, visits to local attractions.

At MHCC, peers support one another in reciprocal relationships. Peers have "been there, done that" and can relate to others who are now in a similar situation. Research has shown that peer-run self-help groups yield improvement in psychiatric symptoms resulting in decreased hospitalization, larger social support networks and enhanced esteem and social functioning.

WHEN

We'll work with your schedule.

WHERE

Selby House513 East Hickory StreetArcadia, FL 34266

(27.21463,-81.85381)
 

SKILLS

  • Fitness Instruction

GOOD FOR

N/A

REQUIREMENTS

N/A

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