ADMINISTRATIVE ASSISTANT needed- help us change lives

Cause Areas


It's flexible! We'll work with your schedule.


This is a Virtual Opportunity, with no fixed address.
The Fit and Food Connection
Empowering healthy smiles through free fitness and nutrition


The Fit and Food Connection is a non-profit that empowers individuals in need with free fitness and nutrition offerings.

We’re looking for local or virtual Administrative assistance!

  • Work with the Co-Director on a variety of tasks that come up often.
  • Help with corporate grant applications and sponsorships.
  • Manage online photos/videos
  • Organize files
  • Reach out to businesses for donation needs (food, fitness equipment, raffles, etc..)
  • Connect with other nonprofits to help build community
  • Various research projects
  • Collect and organize data

Requirements : strong interpersonal and communications skills, enthusiastic committed work ethic, ability to follow through on meeting and programs and coordinate communications with numerous volunteers, good computer skills

This is a fun and exciting position, one filled with lots of activity and self gratification, as we grow our organization and seek to expand our programs throughout the St Louis market and beyond. Part time hours are flexible!

To volunteer, please fill out the volunteer survey at

Find out more at:


  • Basic Computer Skills
  • Organization
  • People Skills
  • Verbal / Written Communication
  • Administrative Support
  • Business Development & Sales Management

Good Match For

People 55+

Requirements & Commitment

  • flexible, but long-term
  • multitasking, organization, prioritizing, dependability, communication, interpersonal skills.

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