Fitness Instructors - FREE SAIL certification! (Fairfax County Senior Centers)


(38.85528,-77.362724)
 

Cause Areas

When

It's flexible! We'll work with your schedule.

Where

12011 Government Center Parkway, Suite 708Fairfax, VA 22035

About

Stay Active & Independent for Life (SAIL)Fitness Instructors needed for Fairfax County Senior Centers. Volunteers must complete a free Instructor Training Course provided by Fairfax County's Department of Neighborhood and Community Services and commit to teaching a full 12 week course (~2 hours per week). Next training to be held March 15, 2018.

SAIL is a strength, balance and fitness program for adults 65 and older. Performing exercises that improve strength, balance and fitness is the single most important activity adults can do to stay active and reduce their chances of falling. The entire curriculum of activities in the Stay Active and Independent for Life (SAIL) program can help improve strength and balance. Exercises may be done sitting or standing. Classes are 55 minutes long and held 2-3 times/week.

For this, and other meaningful volunteer opportunities, contact Volunteer Solutions at 703-324-5406, TTY 711, VolunteerSolutions@fairfaxcounty.gov, or visit:

https://www.fairfaxcounty.gov/familyservices/older-adults/volunteer-solutions

Volunteer Solutions is a Partnership of Fairfax County's Family Services, Health Department and Neighborhood & Community Services.

Skills

  • People Skills
  • Teaching / Instruction
  • Dance / Aerobics
  • Fitness Instruction
  • Dance
  • Elder care

Good Match For

N/A

Requirements & Commitment

  • Background Check
  • Must be at least 18
  • Orientation or Training
  • Commit to teaching a 12 week course (~2 hrs/week)
  • Complete free SAIL certification course

Report this opportunity

Report this opportunity