• 7 people are interested
 

Class Facilitator -- Stress Management for Women

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ORGANIZATION: The Hope Zone

  • 7 people are interested

The Hope Zone is a non-profit organization that brings total wellness to families in the areas of physical fitness & nutrition, emotional wellness & healthy relationships, financial stability, and spiritual strength. This particular position falls in our emotional wellness and spiritual strength categories.

Conquering Stress is a 4-week highly-interactive program that

  • helps women to identify the good and bad stress in their life
  • learn about the consequences to their health of not managing stress well
  • learn some healthy coping strategies
  • actually do some of the healthy coping strategies as part of the class
The class is not in-depth medical, but rather a down-to-earth approach that women who already have a lot of balls in the air can easily incorporate in their lives. The idea facilitator will have some life experiences under her belt to help her facilitate and relate.

The facilitator is responsible for
  • teaching and facilitating discussions
  • keeping a fun and interactive atmosphere
  • track attendance and follow up with missing participants
  • set up and clean up a light snack that is provided by The Hope Zone
You do not need a formal education in emotional wellness, but rather have a passion to empower women to be the best they can be and bring some experience in managing stress in your own life. We are a Christian organization and this particular class does integrate the Christian faith when dealing with stress. Therefore you would need to be walking that out in your own life. There is also a segment in the class that talks about the power of exercise when dealing with stress. We do have a personal trainer available to help you with that.

More opportunities with The Hope Zone

No additional volunteer opportunities at this time.

About The Hope Zone

Location:

425 E Roosevelt Blvd, Philadelphia, PA 19120, US

Mission Statement

To inspire individuals and families to have strong relationships, live financially stable lives, and be physically healthy as God intended us to live.

Description

Our goal is to support families and build a community of people who will encourage each other to be healthy in the following areas:

Emotional Wellness & Healthy Relationships: Fun, interactive classes to help you improve your own stress management while building healthier relationships at home, at work and in the community. Our Family Fun Days are a chance to come together for some fun.

Physical Fitness & Nutrition: We offer total body workouts that the whole family (5 years and older) can do together. Classes can be modified for all levels of fitness. We also offer individual support for those looking to address specific health concerns.

Financial Stability: The whole family can move towards financial health through Dave Ramsey's Financial Peace University for adults, Junior's Adventures for kids, and Yes I Can! for teens and young adults. The value of working hard, saving money, living debt-free, and giving are covered in all three classes.

Spiritual Strength: Many of our classes are Biblically based but done in a way that people of all faiths are comfortable. We stand firm in the judgement-free zone and welcome people of all faiths and backgrounds. Our classes end with a prayer for anyone who would like to join us.

CAUSE AREAS

Faith-Based
Women
Faith-Based, Women

WHEN

Mon Nov 06, 2017 - Mon Nov 27, 2017
07:00 PM - 08:30 PM

WHERE

2987 Almond StreetPhiladelphia, PA 19134

(39.983013,-75.108284)
 

DATE POSTED

September 20, 2017

SKILLS

  • Life Coaching
  • People Skills
  • Dance / Aerobics
  • Public Speaking
  • Relationship Building
  • Spiritual Healing

GOOD FOR

N/A

REQUIREMENTS

  • Background Check
  • Orientation or Training
  • 3 hours a week (2 for class and 1 for prep)
  • we are asking for someone who brings a bit of life experience and is willing to share.

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