Want to build strong bones, improve your health while helping others and make new friends while making a difference?
As a Volunteer RSVP Bone Builders Class Leader, you will lead twice-weekly exercise classes (about an hour each time) that use light weights and exercises that are performed either sitting or standing next to a chair. Volunteer Instructors co-teach with a partner, allowing flexibility for vacation and personal days.
Class size is small. Participants are seniors age 55 and older. Classes are free, noncompetitive and designed to improve muscle strength, balance and bone density.
Why RSVP Bone Builders? 10 million Americans over the age of 50 have OSTEOPOROSIS, a dangerous thinning of the bones. Research shows that regular exercise can prevent and even reverse the effects of osteoporosis. Bone Builders is a program designed to target those at risk of osteoporosis and help them build healthy bones.
Become a trained RSVP volunteer and lead twice weekly group sessions in a location near you. RSVP provides the leader training - you provide the enthusiasm!
Class Leader Training -
October 30, 2024
8:30 a.m. - 1 p.m.
You must be 55+ years of age and enroll in RSVP Polk for this opportunity.
1290 Golfview Avenue, PO Box 9005 Drawer HS02, Bartow, FL 33831, US
RSVP Polk engages people 55 and better in volunteer service to meet community needs and provides a high quality experience that will enrich the lives of volunteers.
Leading Through Experience! You've gained a lifetime of experience. Now is the time to put your skills and talents to good use by volunteering through RSVP. RSVP provides opportunities for people 55 and over to make a difference in their community through volunteer service. RSVP volunteers contribute anywhere from a few to over forty hours a week, serving through non-profit, faith-based, and governmental agencies to help meet critical community needs. RSVP offers maximum flexibility and choice to its volunteers. RSVP matches the personal interests and skills of volunteers with opportunities to help solve community problems and offers supplemental accident insurance while on duty, and on-the-job training from the agency or organization where volunteers are placed.
Multiple locations Bartow, FL 33831
September 11, 2024
