Adaptive Chair Yoga for adults with disabilities


(45.082043,-93.14509)
 

Cause Areas

When

It's flexible! We'll work with your schedule.

Where

1045 Tomlyn AvenueShoreviewShoreview, MN 55126

About

Our Shoreview location is seeking a volunteer to teach/demonstrate chair yoga and guided meditation to adults with disabilities. The focus should be on breathing and stretching in the chair, to assist our individuals with range of motion and relaxation. Sessions could also include some simple imagery to help our individuals focus on positive thoughts and awareness of the senses. Instructor does not need to be certified professionally, just able to adapt the class and movements to the needs of the individuals in the class as needed.

Skills

  • Special Needs
  • People Skills
  • Adult Education
  • Physical Education
  • Fitness Instruction
  • Relationship Building

Good Match For

N/A

Requirements & Commitment

  • Driver's License Needed
  • Background Check
  • Must be at least 18
  • Orientation or Training
  • 30-60 minutes every week anytime between 10-1:30pm

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