Our Seniors may be old but they are still vibrant and wanting to keep their bodies in tip top shape. They would love any exercise program that you would lead. Thai Chai to Chigong to chair exercises, stretching and strengthening, to salsa dancing. Anything that keeps their muscles moving and their hearts healthy. If you have a passion for exercise and understand the senior's special needs you are our guru. You will not find a more dedicated group of followers.
- Dance / Aerobics
- Fitness Instruction
Good Match For
Requirements & Commitment
- Must be at least 21
- 1 hour once a week or once every two weeks
- Safe exercise techniques for seniors