Cause Areas


It's flexible! We'll work with your schedule.


1909 E. Wayzata Blvd.Wayzata, MN 55391

Hammer provides individuals the opportunity to live life to its fullest!


Be Active and have FUN at the same time! Provide support to an individual with developmental disabilities who would like to have a Wellness/Exercise Coach. The coach will be matched to an individual that we serve who would like to become more active and healthy. Meet once a month or more frequently to motivate and participate in various cardio and strenth training exercises. These can include walking, weights, swimming, basketball, etc. You and the individual can set up a time and exercise that works for the two of you. Interested in a healthy life? Enjoy activity while you volunteer with a Hammer resident who also enjoys exercising. Locations: Crystal, Plymouth, St. Louis Park, New Hope and Golden Valley.


  • Fitness Instruction

Good Match For

Teens People 55+

Requirements & Commitment

  • Driver's License Needed
  • Background Check
  • Must be at least 16
  • Orientation or Training
  • 1-2 hours, once a month or more frequently

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