Awake, Aware, & Alive!


(38.644653,-90.33013)
 

Cause Areas

When

Tue Jan 31, 2017 05:30 PM - Tue Mar 07, 2017 06:30 PM

Where

Please askClayton, MO 63105


About

Awake, Aware, and Alive educates participants about elements of a balanced life, including mind, body, and spirit. This class will help individuals explore new strategies to manage stress and improve overall wellbeing. Volunteers will help participants explore and engage in new recreational experiences, such as Yoga, Pilates, and Tai Chi.

Tuesdays, January 31 - March 7, 2017

5:30 p.m. - 6:30 p.m.

Skills

  • Dance / Aerobics
  • People Skills
  • Relationship Building

Good Match For

People 55+

Requirements & Commitment

  • Background Check
  • Must be at least 18
  • Orientation or Training
  • 1 hour/ week
  • Volunteer Application, Background Screening, Orientation

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