Change A Senior World


Cause Areas


It's flexible! We'll work with your schedule.


2457 Midland AvenueCharlotte, NC 28208


Exercise comes in many forms and varieties, including chair exercise. Chair exercises effectively assist elderly individuals to exercise and move without putting undo pressure or strain on their bodies. Movement works to lubricate joints and keep them flexible, strengthen and stabilize individual muscles and increase blood circulation. These exercise and movement outcomes result in a decreased number of falls and an increased ability to better accomplish day-to-day physical activities.


Good Match For

Teens People 55+ Group

Requirements & Commitment

  • Background Check
  • Orientation or Training

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