Rock Steady Boxing SF offers boxing-inspired fitness classes only to people with Parkinson’s disease. "PD" boxing classes are not appropriate for non-Parkinson’s persons who want to learn to box or intend to use the class time to work out for themselves. Volunteers are expected to assist RSB Coaches during class at all times. Classes are not designed to provide the volunteer a boxing workout, but for the volunteer to gain knowledge and experience assisting people with Parkinson’s disease.
Volunteers will be assigned to classes as needed. RSB has a maximum number of volunteers that can participate at the same time dependent upon the PD class level. Volunteers are expected to notify RSB when they are unable to participate during their assigned class. We ask that volunteers commit to helping with at least one class per month. Ongoing Volunteer Orientation classes available.
Rock Steady Boxing SF class times:
Sundays: 12 p.m. - 1:30 p.m.
Mondays: 10:30 a.m. - 12 p.m. & 1:15 p.m. - 2:45 p.m.
Tuesdays: 8:15 a.m. - 9:45 a.m.
Wednesdays: 10 a.m. - 11:30 a.m. & 1:15 p.m. - 2:45 p.m.
Thursdays: 8:15 a.m. - 9:45 a.m.
Fridays: 9:15 a.m. - 10:45 a.m.
- Massage Therapy
- Mental Health
- Fitness Instruction
- Physical Therapy
- Martial Arts
Good Match For
Teens People 55+
Requirements & Commitment
- Orientation or Training
- Orientations offered monthly
- We ask volunteers to help us in at least one class per month.