Cause Areas


It's flexible! We'll work with your schedule.


60 Central AveCortland, NY 13045


A Matter of Balance is a proven program designed to help older adults manage concerns about falls and increase physical activity. Volunteer coaches will be trained to conduct classes which include group discussion, problem-solving strategies and gentle physical exercise. A training for interested volunteers is scheduled periodically in the County Office Building.


Good Match For

People 55+

Requirements & Commitment

  • Must be at least 55
  • Orientation or Training

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