MoveWell In-Home Exercise Volunteer


Cause Areas


It's flexible! We'll work with your schedule.


514 N. Prospect Avenue1st FloorRedondo Beach, CA 90277


Formed in 1955, Beach Cities Health District is a public agency that provides health care services to the communities of Hermosa Beach, Manhattan Beach and Redondo Beach.

MoveWell volunteers visit with older and/or disabled clients to perform basic in-home exercises targeted to maintain overall body strength and flexibility. Exercises promote the ability for the clients to remain independent at home. Volunteers visit with their clients for 1 hour-long weekly shift during weekdays between 9am-3pm as well as provide follow-up phone calls to check-in with clients about their exercise routine in between visits.

Applicants will be required to attend a BCHD orientation and training. Must be compassionate and commit to at least 1 year. Bilingual English/Spanish a plus.

Please visit to fill out a volunteer application.


  • People Skills
  • Physical Education
  • Fitness Instruction
  • Physical Therapy
  • Spanish

Good Match For

People 55+

Requirements & Commitment

  • Background Check
  • Must be at least 18
  • Orientation or Training
  • One year
  • Must attend the training and volunteer orientation
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