• 1 person is interested
 

Healthy Heart and Lungs Class Assistant - Downtown YMCA

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ORGANIZATION: Treasure Valley Family YMCA

  • 1 person is interested
Volunteer with the YMCA

Healthy Lungs & Heart is a fitness class designed for older adults that incorporates very low-impact movements that focus on the transition from cardiac rehab to better health. Class assistant(s) would help guide participants through a combination of cardiovascular and muscular strengthening exercises with the goal being to improve cardiovascular & pulmonary function. Classes are supervised by a certified personal trainer and group fitness instructor. Healthy Lungs & Heart is a partnership between the YMCA and St. Alphonsus.


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About Treasure Valley Family YMCA

Location:

1177 W. State Street, Boise, ID 83702, US

Mission Statement

We strengthen the foundations of community by developing successful youth, engaging people in healthy living, and instilling a commitment to social responsibility.

Description

The Y is committed to strengthening communities. Every day, we work side by side with our neighbors to make sure that everyone, regardless of age, income, or background, has the opportunity to have the Y experience. Our Financial Assistance program makes this possible.

CAUSE AREAS

Health & Medicine
Seniors
Sports & Recreation
Health & Medicine, Seniors, Sports & Recreation

WHEN

Wed May 04, 2016 - Tue Jun 21, 2016
01:45 PM - 03:15 PM

WHERE

1050 W State StreetBoise, ID 83702

(43.620457,-116.202896)
 

SKILLS

GOOD FOR

N/A

REQUIREMENTS

  • Background Check
  • Must be at least 18
  • Orientation or Training
  • Mondays and Wednesdays from 1:45pm to 3:15pm
  • Be able to communicate effectively with a diverse population. Must be able to lift up to 45lb's.

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